Many people who seek out services from psychotherapists or counselors have “behavior modification” included as part of their treatment. This could involve a behavioral plan for children (to help ...

Positive reinforcement can also motivate your child to do their chores, get along with their siblings, or complete their ...

We can change undesirable behavior habits. The earlier we intervene, the greater the impact. This article describes the late neuroscientist Jeremy Richman’s journey of discovery about how to do this ...

Positive punishment is a form of behavior modification. In this case, the word “positive” doesn’t refer to something pleasant. Positive punishment is adding something to the mix that will result in an ...

Positive punishment means giving an undesirable consequence after an unwanted behavior to make it less appealing. It aims to stop the behavior from happening again. However, long term, there may be a ...

Contingency management (CM) is a behavioral therapy technique that encourages beneficial behaviors by giving rewards or positive reinforcement. CM incentivizes certain behaviors and discourages ...

Operant conditioning is a theory that explains how behaviors are influenced by their consequences or results. It’s often used today to help people adopt new behaviors or change old habits. If you’ve ...